What Is Altitude Sickness and How to Protect Yourself If You Are Planning High Altitude Trekking?

What Is Altitude Sickness and How to Protect Yourself If You Are Planning High Altitude Trekking?

The main problem at altitude more than 3000 m is that the level of oxygen in the air is low, barometric pressure is decreased and the body cannot get as much oxygen as it needs. By definition, high altitude is 1500-3500 meters, 3500-5500 m is very high altitude and extreme altitude is above 5500 m.It is hard to determine who will be affected by altitude sickness but most people can ascend to 2,400 m without difficulty.
from: http://ezinearticles.com/?What-Is-Altitude-Sickness-and-How-to-Protect-Yourself-If-You-Are-Planning-High-Altitude-Trekking?&id=7940414

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